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Practise a breathing exercise!

Kavelashvili, Marita. (2018). Unsplash.
Summer
"The teachers are friendly and genuinely believe in their students! The classes are personalised to my experience that allowed me to develop my skills overtime."
Morgan
"glazed indi helped me connect to my mind, body and spirit. I feel so relaxed and calm after my classes. Definitely would 10/10 recommend to anyone who's on the fence."
Suzanne
"I am a elderly woman and never thought I could be flexible enough to get into yoga, but Chet was so patient with me and helped me connect with my body."

Kavelashvili, Marita. (2018). Unsplash.
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